I went from urdhvadhanurasana to handstand and then back to standing, and also from standing, to handstand and down to urdhvadhanurasana. It was cool.
I also did hanumanasana, because today is hanuman's birthday. I really hate this asana. It's basically the splits.
For kicks, here’s the Hanuman Chalisa from the animated film The Adventures of Hanuman.
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